Alicia Vikander Tomb Raider Workout
Alicia Vikander who is 5 5 and 117 pounds began working out three months before shooting on Tomb Raider began. Alicia Vikanders tomb raider lower body workout.
Alicia Vikander As Lara Croft In Tomb Raider Workout Routines Watch Workout Routine Workout Fit Board Workouts
ET was with Vikanders trainer to try out her Lara Croft workout which included lots of intervals pull-ups planks and twists for the abs.
Alicia vikander tomb raider workout. 5 x 12 reps. Seven months before the. You may even notice weve included almost all strength building exercises.
Alicia Vikander Tomb Raider Workouts and Diet Alicia Vikanders Trainer Tells Us Precisely How She Got Into Shape For Tomb Raider. In 2018 Alicia Vikander kicked serious ass in the action adventure film Tomb Raider which was based on the uber popular 2013 video gameTaking over the role made famous by Angelina Jolie in 2001 the Swedish actress portrayed Lara Croft an English archeologist who embarks on a perilous journey to her fathers last-known destination hoping to solve the mystery of his disappearance. Now the celebrity trainer has shared the exact workouts he used to.
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. Alicia Vikander workout for the movie Tomb Rider with coach Magnus Lydback. The Alicia Vikander Tomb Raider Workout.
Save FB Tweet More. 4 x 30 reps. In 2016 Forbes magazine named her in their 30 Under 30 list.
Alicia Vikander knew the work that was going to go into becoming the new Lara Croft for the Tomb Raider franchise. Training like Lara Croft didnt go as plannedbut that was kind of the point. 3 x 20 reps.
Through a strict diet and workout regime the former ballerina was able to become a lean and powerful tomb raider. Just ask Alicia Vikander who began working out with her personal trainer Magnus Lygdback seven months before the filming for Tomb Raider which hits theaters today even got. Vikander is 5 feet 5 inches tall and weighs about 115.
Time to find out. Which basically means gohardorgohome. Deadlifts 4 x 12 reps.
Pinterest Email Send Text Message Print. She couldnt even complete a pull up before she started. Vikander married actor Michael Fassbender in 2017 and they live in Portugal.
Ive always been a fan of Lara CroftPlaying on Playstation cruising around the mansion trying to get rid of Alfred or what was the name of that guy with tr. Lygdback who also worked with Ben Affleck on Justice League and Alexander Skarsgard on Tarzan among others is the one responsible for getting Alicia Vikander in shape for the iconic role of Lara Croft in the reboot of Tomb Raider in theaters March 16. By studying the specific movements selected my Magnus weve created the ultimate Tomb Raider building workout.
I Followed Alicia Vikanders Tomb Raider Workout Plan for 4 Weeks. What makes it all that bit more impressive. She does not engage much on social media.
Alicia Vikander Gained 12 Lbs of Pure Muscle for Tomb Raider Using This Workout. By By Amy Rushlow. All that youll need to complete this program is a go-getting attitude and a standard gym pass.
4 x 12 reps. Alicia Vikanders transformation into the iconic Lara Croft is nothing short of incredible. Vikander was nominated for a BAFTA for The Danish Girl and she recently starred in the remake of Tomb Raider.
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